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The quiet heart : putting stress in its place

Gruenewald, Peter2007
Book
'The Quiet Heart' describes a highly effective approach to stress management and personal development, using heart-based exercises that help manage and transform extreme emotions.
Main title:
Imprint:
Edinburgh : Floris, 2007.
Collation:
158 p. ; 20 cm.
Notes:
Includes bibliographical references (p. 157-158).
ISBN:
9780863156090 (pbk)
Dewey class:
155.9042
Language:
English
BRN:
122787
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