Heal your gut
Holmes, Lee2015
Book
Total copies: 1
This title provides a photographed step-by-step protocol for restoring your inner gut health, via a treatment programme and detox regime - supported by 90 anti-inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an autoimmune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book provides you with information, meal plans, and anti-inflammatory recipes to really heal your gut and get you back on track with your health.
Main title:
Heal your gut / Lee Holmes.
Author:
Holmes, Lee, author
Work:
Imprint:
London : Murdoch Books, 2015.London : Murdoch Books, 2015.
Collation:
272 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781743365618 (pbk)
Dewey class:
641.563
Language:
English
BRN:
1809826