Just move!
Owen, James P.2017
Book
Total copies: 2
This step-by-step guide provides all the information - and inspiration - you need to feel better, reduce aches and pains, and push back against aging with a personalized fitness program that's right for you. Whatever your fitness goals or preferences, this book is designed to help you pursue the health programme that works for you.
Main title:
Just move! / James P. Owen.
Author:
Owen, James P., author
Work:
Imprint:
Washington, D.C. : National Geographic, 2017.
Collation:
224 pages : illustrations (colour) ; 28 cm
ISBN:
9781426218651 (pbk)
Dewey class:
613.70446
Language:
English
BRN:
2584962