Bouncing forwards : notes on resilience, courage and change
Regan, Patrick2021
Book
Total copies: 1
'You'll bounce back.' How many of us have heard these well-meaning words when faced with mental or physical health challenges, trauma or the loss of dreams? And yet, life's battles can leave us scarred and changed. Why would we want to go back when what we've been through has taught us so much? It's time to bounce forwards instead. In 'Bouncing Forwards' Patrick draws on his own journey of making peace with his on-going anxiety, to look honestly and vulnerably at the temptation to wait for the day when all will be well whilst missing out on what's happening in the here and now.
Main title:
Bouncing forwards : notes on resilience, courage and change / Patrick Regan with Liza Hoeksma ; foreword by Amy Orr-Ewing.
Author:
Regan, Patrick, authorHoeksma, Liza, author
Imprint:
Farnham : Waverley Abbey Resources, 2021.
Collation:
156 pages ; 20 cm
ISBN:
9781789513639 (pbk)
Dewey class:
248.4
Language:
English
BRN:
3100946