Diet starts Monday : ditch the scales, reclaim your body and live life to the full
Adlington, Laura2025
Book
Total copies: 2
In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.
Main title:
Author:
Adlington, Laura, author
Imprint:
London : Welbeck, 2025.
Collation:
256 pages ; 20 cm
ISBN:
9781801292993 (pbk)
Dewey class:
306.4613
Language:
English
Subject:
BRN:
3910153