Chef on a diet : eat well, lose weight, look great
Michell, Sophie2016
Books, Manuscripts
They say you should never trust a skinny chef - but what if that skinny chef held the secret to losing weight without compromising on foodie pleasure? In this book, executive chef Sophie Michell reveals the recipes she herself has used to lose weight despite spending all day, every day, surrounded by food. Sophie has developed this diet with an emphasis on flavour, so you'll never feel like you're missing out, even as you drop the pounds. The recipes have been carefully formulated to provide you with essential proteins and nutrients, and will leave you full of energy, with your taste buds satisfied and your body slimmer.
Main title:
Chef on a diet : eat well, lose weight, look great / Sophie Michell ; photography by David Loftus.
Author:
Michell, Sophie, authorLoftus, David, photographer (expression)
Imprint:
London : Kyle Books, 2016.London : Kyle Books, 2016.
Collation:
191 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9780857833495 (pbk)
Dewey class:
641.5635613.25
Language:
English
BRN:
2313474