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Perfect fit : the winning formula
Perfect fit : the winning formula
Haskell, James, 1985-2018
Articles
In his guide to fitness and nutrition international rugby star James Haskell leads you seamlessly through every step of your journey towards a new body. This book is accessible to those who have yet to begin their fitness journey as well as those that already train regularly - providing new programmes and nutritional advice to help build a new physique. James's ambition is to dispel the fog - to provide clarity, understanding and to motivate as well as inspire people to start to train properly and effectively.
Main title:
Author:
Imprint:
London : Hodder & Stoughton, 2018.
Collation:
304 pages ; 25 cm
ISBN:
9781473648739 (pbk)
Dewey class:
613.712613.712 HAS613.7 HAS613.7
Language:
English
BRN:
2484077
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