Artful eating : the psychology of lasting weight loss
Melvin, Karina2017
Books, Manuscripts
Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. This book will take you on a journey filled with stories, life lessons, practical tools, and strategies all rooted in the most up to date scientific and psychological research.
Main title:
Artful eating : the psychology of lasting weight loss / Karina Melvin.
Author:
Melvin, Karina, author
Imprint:
Edinburgh : Black & White Publishing, 2017.
Collation:
231 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9781785301353 (pbk)
Dewey class:
613.25
Language:
English
BRN:
2572544