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The gut stuff : an empowering guide to your gut and its microbes
The gut stuff : an empowering guide to your gut and its microbes
Macfarlane, Alana2021
Articles
Alana and Lisa Macfarlane have spent the past few years interviewing tons of gut experts: scientists, academics, chefs and foodies to get the real scoop and science behind what we eat. We now know how important the gut is to our health and wellbeing, including its impact on our immune system and on diseases such as cancer, Alzheimer's, Parkinson's and even mental health, but 'The Gut Stuff' arms the reader with practical knowledge and tangible tips - both lifestyle and dietary - so they can make easy and life-changing decisions.
Author:
Imprint:
London : Pavilion, 2021.
Collation:
176 pages : illustrations ; 23 cm
ISBN:
9781911663478 (hbk)
Dewey class:
612.32
Language:
English
BRN:
3047683
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