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The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

Chatterjee, Rangan2018
Books, Manuscripts
A revolutionary, yet simple guide to better health from the star of BBC 1's 'Doctor in the House'. In 'The Four Pillar Plan', Dr Rangan Chatterjee presents an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: rela...
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The four pillar plan : how ...

Chatterjee, Rangan2018
View availability for The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
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