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Item Category 1: Standard DVD
Record 1 of 2256
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Main Title:
10 minute solution: Rapid results Pilates [videorecording]
Author:
Ambandos, Andrea, director
Imprint:
Platform Entertainment Limited, 2009.
Collation:
1 videodisc (54 min.) : col.
Notes:
Region 2, 1 disc(s), Interactive menus, Ratio (1:1.33 (4:3) Standard), Languages (English), Sound (Dolby Digital 2.0).
Made in 2009.
Credits: presenter, Lara Hudson.
DVDN.
Credits: director, Andrea Ambandos; presenter, Lara Hudson.
Audience:
BBFC code: E.
System Details:
DVD.
Summary:
Lara Hudson presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Super Tones Buns and Thighs', 'Arm and Shoulder Shaper', 'Waist Slimmer', 'Total Body Blast' and 'Slim and Sleek Stretch'.
Dewey Class:
613.7
117228
Language:
English
Average Rating:
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BRN:
851521
Bookmark Link:
https://manchester.spydus.co.uk/cgi-bin/spydus.exe/ENQ/KIDS/BIBENQ?BRN=851521

Local Holdings: [Show Network Display]

LocationCollectionShelved AtStatus/Desc
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DVD (1 Week) ALL
117228
Standard DVD
  • Available
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