Am I depressed and what can I do about it? : a CBT self-help guide for teenagers experiencing low mood and depression
Reynolds, Shirley, 1955-2015
Books, Manuscripts
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years - around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible, engaging and age-appropriate self-help guide based on current research and best practice for young people aged 13 to 17 who experience low mood and depression, and their friends, family and health professionals.
Main title:
Am I depressed and what can I do about it? : a CBT self-help guide for teenagers experiencing low mood and depression / Shirley Reynolds and Monika Parkinson.
Author:
Reynolds, Shirley, 1955-, authorParkinson, Monika, author
Imprint:
London : Robinson, 2015.
Collation:
x, 368 pages : illustrations (black and white) ; 20 cm
Notes:
Includes index.Includes blank sections to be filled in by the reader.
Audience:
Adolescent.
ISBN:
9781472114532 (pbk)
Dewey class:
616.8527616.852J616.852616.8527 REY616.8527REY616.852 Shelf Help616.852 616.852 REY
Language:
English
Subject:
Index terms:
Shelf help : Mental health : Mental wellbeing : Cognitive Behavioural Therapy.SH001 : SH002 : SH003 : SH005 : SH007.
BRN:
1585208