The complete guide to endurance training
Ackland, Jon2007
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This is the definitive practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors to structure effective training programmes.
Main title:
The complete guide to endurance training / Jon Ackland.
Author:
Edition:
3rd ed.
Imprint:
London : A. & C. Black, 2007.
Collation:
vi, 298 p. : ill. ; 23 cm.
Notes:
Previous ed.: 2003.Includes bibliographical references (p. 294-296) and index.
ISBN:
9780713679038 (pbk)
Dewey class:
613.711613.711
Language:
English
BRN:
21347