365 days of self-care for new mums : advice for surviving (and thriving) in baby's first year
Moolla, Zeena2023
Books, Manuscripts
Motherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and physically exhausting. Not only that, but you're trying to care for a tiny human being who needs you 24/7. Self-care couldn't be more important to you than it is right now. As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child's first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself.
Main title:
Author:
Moolla, Zeena, author
Imprint:
Chichester : Vie, 2023.
Collation:
160 pages ; 18 cm
ISBN:
9781800076730 (pbk)
Dewey class:
613.0852613.085
Language:
English
BRN:
3394361