Collection: Adult Non Fiction

Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel s...

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity? Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. ...

The must-have, parenting bible, containing everything you need to know to raise a happy child with ADHD. Written by Jessie Hewitson, an award-winning journalist and mother of two wonderfully neurodivergent children, it explains what ADHD is, the diagnosis process, how to get support right at scho...

Think you might have ADHD but don't know where to look for help? Maybe you've been recently diagnosed and you're thinking, what now? Looking for ways to better support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered...

""Adverse Events" explores the connections between race, inequality, and the testing of new pharmaceuticals"-- Provided by publisher.

Lennina Ofori is a force of nature. A teen mother, a supportive older sister, a PhD student, a support system, a working woman, a survivor, above all, she is an Advocate. She has spent her life working for those who do not have a voice, for those relegated to the margins, and in this book, she le...

A comprehensive guide that extensively covers all the continent has to offer, with recommendations for both popular and lesser-known experiences. Visit wineries on the cape, swim the turquoise waters of Mozambique and view the pyramids of Giza; all with your trusted travel companion.

For too long, Africa's history has been neglected. Dominated by western narratives of slavery and colonialism, its past has been fragmented, overlooked and denied its rightful place in our global story. Now, Zeinab Badawi guides us through Africa's spectacular history, from the origins of humanit...

Subject: This book provides a comprehensive view of the different ways traditional cloth is made and used. Methods of producing cloth are traced from the preparation of the raw materials, to the weaving of the textiles on various types of looms.

For centuries, Westerners have tried to 'fix' African economies. From the abolition of slavery onwards, missionaries, philanthropists, development economists and NGOs have arrived on the continent, full of good intentions and bad ideas. Their experiments have invariably gone awry, to the great su...