Collection: Adult Non Fiction

Arman is just a boy when he is forced to leave his home and embark on the most extraordinary journey. Separated from family and friends, he travels across mountains, land and sea to find refuge. After encountering bandits, war and wolves, and surviving a hazardous boat crossing, he arrives at Dov...

In this innovative, ideas-led mini guide, master artist and best-selling author Hashim Akib showcases the versatility and vibrancy of acrylic painting. Featuring 64 practical exercises and inspiring insights, on a wide range of subjects, from portraiture to the urban landscape and using a variety...

Haunted by the discovery of the remains of a young Black boy in the River Thames in London, 2001, Gboyega Odubanjo's 'Adam' builds from the Genesis myth and from Yoruba culture to examine with an unflinching eye the disappearance of a child and its implication for all Black lives, and for the soc...

One in four UK women workers say they're currently unable to manage the levels of pressure and stress they're experiencing, 81% of women have felt so stressed at some point over the last year they felt overwhelmed or unable to cope, compared to 67% of men, and according to Forbes; 60% of women wh...

Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel s...

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity? Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. ...

The must-have, parenting bible, containing everything you need to know to raise a happy child with ADHD. Written by Jessie Hewitson, an award-winning journalist and mother of two wonderfully neurodivergent children, it explains what ADHD is, the diagnosis process, how to get support right at scho...

Think you might have ADHD but don't know where to look for help? Maybe you've been recently diagnosed and you're thinking, what now? Looking for ways to better support and understand an adult with ADHD in your life? From the hosts of The ADHD Adults comes this accessible, authentic and unfiltered...