Item category 2: Parent

Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day - morning, noon and evening. Lynne's programme features more than 100 illustrated step-by-step exercises, many of which are brand new to pilates. As well as increasing your strength a...

Whether you're single by choice or not, becoming a single mother is mentally exhausting. And in a world where negative stereotypes are still rife, it can be difficult to ask for help. This is where 'Surviving Solo Motherhood' steps in, offering emotional support to single mothers of any aged chil...

Engaging in yoga with your child is a wonderful way of spending time with them and it joyfully enriches and strengthens the parent-child bond. Written by two respected yoga professionals and featuring 15 stylishly illustrated sequences, 'Yoga With Your Child' provides everything you need to intro...

Raise young children with their wellbeing in mind, gaining the confidence to trust your instincts and live by the baby - not by the book. In this new edition of a best-selling guide to childcare, Penelope Leach combines her warmth, wisdom and child psychology expertise with new scientific researc...

Since 1982, Dougy Center (the National Grief Center for Children & Families) has provided grief support in a safe space where children, teens, young adults, and their families can share their experiences before and after a death.

'Between' is a modern guide for parents of 8-13 year-olds - also known as 'tweenagers'. Parenting expert and mother of four Sarah Ockwell-Smith will consider all the issues faced by parents and tweens today, with a focus on the biology, neurology, psychology and sociology of adolescence as well a...

This is the ultimate guide to raising the tween/teen boy in your life. It covers everything from relationships, social media, friendships, school, porn, drugs, video games, physical and mental changes. Dr Natterson helps parents navigate the tricky stage of puberty - when loud, rambunctious boys ...

Whether you are trying for a baby now or preparing for a family in future, 'The Fertility Book' is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. Leading NHS consultant and fertility expert Adam Balen dispels the myths in this comprehensive guide to re...