Collection: Adult Non Fiction

Get on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70% of your immune system lives in your gut too, so getting it into optimal condition has never been more...

For many of us, losing weight can be a real battle - yo yo-ing from one extreme diet to another and never finding an approach that we can (and want to) apply long-term. Until now. 'The 30g Plan' reveals that by balancing 30 plants a week with 30 grams of protein and fibre in our daily meals, we w...

In the heart of Santiago, the infamous 38 Londres Street becomes the haunting backdrop for a riveting tale that intertwines the arrest of Augusto Pinochet in London, the post-war life of senior SS officer Walther Rauff in Chilean Patagonia and the sinister connections between the two men. Rauff, ...

Anna Blix takes the reader on a fascinating journey through her own pregnancy, introducing us in each of the 40 weeks to other creatures who have just delivered their next generation into the world. This fun, informative and personable book provides evolutionary comfort throughout the long haul o...

Anna Louisa shares her secrets to a fresh, shining home. Breaking down household cleaning tasks into 5-minute chunks, Anna Louisa shows how you can create a satisfying routine that works for you. Written in Anna's trademark warm style, this book is bursting with ideas to make both everyday and de...

Often, just one line can turn a difficult situation around or stop trouble in its tracks - I decide who pushes my buttons. I'll forgive myself right now. I'm sorry if I gave you the impression you could talk to me like that. I understand you completely, and I would like something else. This isn't...

Gathering together Ruth Wilson Gilmore's work from over three decades, 'Abolition Geography' presents her singular contribution to the politics of abolition as theorist, researcher, and organiser, offering scholars and activists ways of seeing and doing to help navigate our turbulent present.

For over fifty years, Angela Y. Davis has been at the forefront of collective movements for abolition and feminism and the fight against state violence and oppression. 'Abolition' brings together an essential collection of Davis's essays, conversations, and interviews over the years, showing how ...

This hilarious compendium celebrates a decade of Taskmaster's hilarious chaos. Relive the most outrageous tasks, iconic meltdowns, and ingenious victories from your favourite contestants.