Collection: Adult Non Fiction

Picking up where his memoir left off 15 years ago, Ned Boulting's love for the greatest cycling race on earth has deepened, his fascination has been sporadically rewarded, his fitness has slowly declined and his hairline has receded. Bringing the story up to the present day, Ned reflects on how t...

Discover a clever new way to approach watercolour painting. Begin by building up the muscle memory of the stroke pattern, then put brush to paper, and create a little animal watercolour with ease and confidence. Once you've mastered the stroke patterns, each animal project takes just 10 minutes t...

'The Army That Never Was' tells the remarkable story of the deceptions, hoaxes and misdirections carried out by the Allies ahead of the most pivotal moment of the Second World War - the D-Day invasion. The most audacious of these schemes aimed to convince German forces that plans to storm Normand...

In 'The Artist's Way', Julia Cameron outlined the practice of 'Morning Pages' as one of the key practices for unlocking and developing creativity. 'The Morning Pages' invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole,...

'The Artist's Way' provides a twelve-week course that guides you through the process of recovering your creative self. It aims to dispel the 'I'm not talented enough' conditioning that holds many people back and helps you to unleash your own inner artist. Its step-by-step approach enables you to ...

The son of Chinese immigrants in Washington, DC, Edward Wong grew up among family secrets. His father toiled in restaurants and rarely spoke of his native land or his years in the People's Liberation Army under Mao. Yook Kearn Wong came of age during the Japanese occupation in World War II and th...

What does it mean to live in a world that punishes distraction, but profits from our attention? Why do so many ADHD individuals not feel at home at school or in the workplace? What does it really feel like to grow up, learn, work and exist in a world that wasn't built for your brain? Why are so m...

Donna Leon's memoir, 'Wandering Through Life', gave her legions of fans a colourful tour through her life, from childhood in New Jersey to adventures in China and Iran, to her love of Venice and opera. Nowhere, however, did she discuss her writing life. In 'Backstage', Donna reveals her admiratio...

Shunryu Suzuki was one of the most influential spiritual teachers of the last century, who brought Zen philosophy to millions of people. In this book of teachings, many published for the first time, he shares simple, warm-hearted lessons on a practice that is fundamentally about becoming yourself...

Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the 'disease model' of addiction is wrong and illuminates the path to recovery.