Collection: Adult Non Fiction

ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labelled flaky, intense, dramatic or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, c...

When it comes to love why do we find things so difficult? Drawing on over forty years of candid and surprising conversations with his patients, Stephen Grosz asks, what gets in the way of our falling in love? And what must we do to stay there? In the intimate space of the consulting room, we meet...

Following her own battle with cancer, TV presenter Julia Bradbury embarked on a rigorous journey to reclaim her health. Through countless tests and examinations - both physical and emotional - she sought to answer one pivotal question: Can you go from a cancer diagnosis to being healthier and fit...

Here is a unique and captivating exploration of men's and women's football's rich legacies, told through 100 carefully selected objects from the unrivalled collection of the National Football Museum. Delving into the sport's social, cultural, and technological evolution, it will take you inside m...

In March 1603, Queen Elizabeth I, the last Tudor monarch, lies dying at Richmond Palace. The queen's ministers cluster round her bedside, urging her to name her successor - something she has stubbornly resisted throughout her reign. Almost with her last breath she whispers that James VI of Scotla...

Open your mind to the signs you receive every day With the stress of day-to-day life, it can be hard to tune out the noise and listen to what really matters. Dr Tara Swart explains that your instincts and senses are sending you important messages you are probably missing. These are 'the signs' an...

Tells the true, but scarcely known, story of a group of secret rebels against Hitler. Drawn from Berlin high society, they include army officers, government officials, two countesses, an ambassador's widow and a former model - meeting in the shadows, whether hiding and rescuing Jews or plotting f...

Surviving in the wilderness has long been associated with men, and traditionally conservation and environmental biology have been male-dominated subjects. Yet many remarkable women also choose to live and work in wild and challenging landscapes. In her book, Philippa Forrester studies and celebra...