Reading Well for Families

A modern-day parenting guide for dads-to-be, packed with insider tips, practical advice and honest accounts of dad life. Split into digestible chapters for readers who are short on time and need a helping hand, this book covers all the stages of pregnancy, birth and the early years of parenthood.

From birth to your baby's first steps, this book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the s...

Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you mo...

'Loving You From Here' explores the traumatic impact of losing a baby through stillbirth and neonatal death. It features the moving stories of multiple families; some affected recently, some decades ago, but still living with the loss. The book is a practical guide for grieving parents in the gri...

Outlining accessible, practical advice from a specialist maternal mental health psychologist, this book provides information needed to support the mother at a time when she may not be able to recognise mental illness in herself.

Laura Dockrill had an idyllic pregnancy and couldn't wait to meet her new baby. But as she went into labour things began to go wrong and Laura started to struggle. A traumatic birth, anxiety about the baby, sleep deprivation, a slow recovery - all these things piled up until Laura felt overwhelme...

It is heartbreaking to learn that your loved one has experienced a miscarriage or molar or ectopic pregnancy. Be it a friend, child or your own partner, it can be hard to know what to say, or how best you can help. Should you mention the baby or avoid all topics that relate to children? How can y...

This is a practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss, from the co-hosts of the successful podcast, 'The Worst Girl Gang Ever'.

Having a baby is a big life change for everyone. This book shares stories about two families. We meet them on their journey through pregnancy, childbirth and the exciting first few days of getting to know their new baby. Parents-to-be will find the stories helpful so they can think about what hap...

Where are the safe spaces for Black mums? Like many new mums, Sandra Igwe developed postnatal anxiety and depression, but found she was stereotyped and dismissed. Only by creating a community who 'got it' did she find empowerment and joy. Sandra speaks out in the failings in the support that is m...