Item category 2: Health Information Point

Jackie Warner reveals her diet and fitness programme for speedy weight loss. This diet will not only help you lose up to 10 pounds in just 10 days, but will also provide further 10-day phases for anyone wanting to slim down even further, plus a maintenance section showing how you can keep your fa...

This title packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, this book will help you squat, sprint, kick, and even arabesque your ...

Over nine million people suffer from arthritis in the UK. Are you one of them? In this book you can learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.

Following Dr Michael Mosley's bestselling '8-week Blood Sugar Diet', this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.

Subject: Figures also available at www.manchester.gov.uk/health/jhu/intelligence/wards.htm

Subject: Figures also available at www.manchester.gov.uk/health/jhu/intelligence/compendium.htm