Item category 2: Health Information Point

This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in which arthritis can affect daily life before leading the reader through options available to relieve suffering.

More than 10 million adults consult their GP each year with arthritis & related conditions. This book will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. You will soon see the improvements in your overall health and ...

Astanga yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. This volume contains inspirational photography and clear instructions for both beginners and more experienced practitioners alike.

Asthma is a very common condition, affecting people of all ages from infant to adult. It can be very dangerous, even fatal, if it is not taken seriously and properly treated, as it can flare up without warning. The authors of this book explain why this is so important and give answers to genuine ...

This book explores the many aspects of autism in a child-friendly way. It is part of a hands-on series of picture books designed to help children with their questions and feelings about tricky topics that can be hard to talk about. This book offers practical help, tips and advice an well as explo...

Written by an experienced team of physicians and nurses, this quick-reference assists the reader in matching their signs and symptoms with possible conditions. It covers the most commonly seen symptoms in adults and children.

Including reflexology and head massage routines, plus ways to relieve common ailments such as colic, teething, earache and congestion, this easy step-by-step guide shows how you can make calming and loving touch a part of your baby's daily routine from birth.

80 percent of us will experience back pain at some point in our lives. This book will show you how to include a simple fitness programme into your life, whilst considering the specific challenges you face with acute and chronic back pain.